Wake Up with Stonyfield Yoga Playlist

Stonyfield is proud to partner with Gaiam TV to bring you the best in exclusive yoga and wellness classes! With this exciting partnership, Stonyfield and Gaiam TV want to be your guide on the journey toward whole body wellness. To experience the best in online yoga, fitness and natural health videos, sign up for your FREE 10-day trial to GaiamTV.com to be your best, inside and out.

Titles In This Collection

 Video
4.564285
Pranayama & Meditation
20 minutes
Access a calm, natural state of being with an alternate nostril breath series.
Available worldwide
4.365255
AM & PM Yoga for Beginners
Rodney Yee & Patricia Walden
Developed by yoga masters Rodney Yee and Patricia Walden, these easy-to-follow AM and PM beginners’ yoga sequences will help you start and end your day with ease.
 Video
4.612765
Morning Kundalini
20 minutes
Wake up every cell in your body with this energizing morning practice.
Available worldwide
4.637965
AM Yoga for Your Week
Five 20-minute morning practices: Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. Simple enough for beginners, but effective for everyone. Instructor: Rodney Yee
4.64407
Yoga for Stress Reduction
Bring your body and mind into harmony with a combination of yoga and somatic therapy
4.213795
Energy Lift Yoga
Be inspired by the energy of the elements. Yoga for Energy will help you connect with the energy around you any time of day.
4.44056
Healing Yoga
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being.
4.586205
Yoga for Meditation
Rodney Yee offers an innovative union of Yoga and meditation through gentle poses and movements that turn your attention deep into the landscape of your inner being.
 Video
4.413175
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
Mayo Clinic Solutions - Heart Health:  Video
4.4
Yoga for Heart HealthMayo Clinic Wellness Solutions for Heart Health
26 minutes
In this yoga video, Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners and designed to keep you active, improve circulation and release tension.
Available worldwide
 Video
4.333335
Conscious Cleanse Flow
39 minutes
Flow through a practice designed to kick start slow digestion.
Available worldwide
 Video
4.47945
Breakfast of Champions
24 minutes
Wake up vibrantly with an energizing, detoxifying practice.
Available worldwide

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