Wake Up with Stonyfield Yoga Playlist

Stonyfield is proud to partner with Gaiam TV to bring you the best in exclusive yoga and wellness classes! With this exciting partnership, Stonyfield and Gaiam TV want to be your guide on the journey toward whole body wellness. To experience the best in online yoga, fitness and natural health videos, sign up for your FREE 10-day trial to GaiamTV.com to be your best, inside and out.

Titles In This Collection

 Video
4.59355
Pranayama & Meditation
20 minutes
Access a calm, natural state of being with an alternate nostril breath series.
Available worldwide
4.36381
AM & PM Yoga for Beginners
Rodney Yee & Patricia Walden
2 Episodes
Developed by yoga masters Rodney Yee and Patricia Walden, these easy-to-follow AM and PM beginners’ yoga sequences will help you start and end your day with ease.
 Video
4.60985
Morning Kundalini
20 minutes
Wake up every cell in your body with this energizing morning practice.
Available worldwide
4.642105
AM Yoga for Your Week
5 Episodes
Five 20-minute morning practices: Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. Simple enough for beginners, but effective for everyone. Instructor: Rodney Yee
4.642855
Yoga for Stress Reduction
6 Episodes
Bring your body and mind into harmony with a combination of yoga and somatic therapy
4.18343
Energy Lift Yoga
5 Episodes
Be inspired by the energy of the elements. Yoga for Energy will help you connect with the energy around you any time of day.
4.381215
Healing Yoga
6 Episodes
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being.
4.61832
Yoga for Meditation
6 Episodes
Rodney Yee offers an innovative union of Yoga and meditation through gentle poses and movements that turn your attention deep into the landscape of your inner being.
 Video
4.42135
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
Mayo Clinic Solutions - Heart Health:  Video
4.47059
Yoga for Heart HealthMayo Clinic Wellness Solutions for Heart Health
26 minutes
In this yoga video, Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners and designed to keep you active, improve circulation and release tension.
Available worldwide
 Video
4.35366
Conscious Cleanse Flow
39 minutes
Flow through a practice designed to kick start slow digestion.
Available worldwide
 Video
4.496815
Breakfast of Champions
24 minutes
Wake up vibrantly with an energizing, detoxifying practice.
Available worldwide

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