The human body is an intricate machine, with all systems communicating around the clock. In Gaiam TV's integrative health collection, we focus on integrative treatments that tend to the person, not the problem. Featuring natural remedies such as homeopathy, alternative medicine and holistic health, this enlightening collection provides you with natural, integrative ways to cure what ails.
Titles In This Collection
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.)
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Oz Garcia's Simple Steps to Take Off 10 Years
Internationally renowned nutritionist Oz Garcia offers 5 simple steps to make you look and feel 10 years younger
Health Solutions for Stress Relief – Long-term Solutions
The natural and balanced long-term solutions in this program from Dr. James Rouse will help you manage stress more healthfully with lifelong ways to set up your internal environment, identify your own stressors and much more.
Health Solutions for Stress Relief – Short-term Solutions
The fast-acting short-term solutions in this program from Dr. James Rouse will help you manage typical daily acute-stress situations more effectively and healthfully.
Basics of Ayurveda
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Traditional Chinese Medicine
Traditional Chinese medicine is, without a doubt, a central part of Chinese culture – and now, therefore, a central part of world culture.
Only available in Canada, United States
Norm Shealy on Freedom from Chronic PainInspirations
In this in-depth and remarkable conversation, Lisa Garr talks with neurosurgeon and holistic health pioneer Dr. Norm Shealy about his innovative work in holistic health, pain management and the emerging field of energy medicine.
The Pleasure Principle with Dr. Sara GottfriedInspirations
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
Holistic Nursing and Integrated Healing (Susan Luck)Well-Being
Susan Luck, Director of Holistic Nurses Associates, reveals how holistic nursing is reintegrating the roots of nursing with modern medicine and technology.