Healthy Living - Yoga, Fitness, Wellness

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Titles In This Collection

4.5
Rodney Yee’s Power Up Yoga
Build strength and flexibility while increasing your overall fitness.
 Video
4.827585
Food Matters
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
 Video
4.42442
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
 Video
4.432435
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
 Video
3.243905
The FIRM Power Half Hour
32 minutes
Emily Welsh
A complete body-firming, fat-burning workout in only 30 minutes.
Available worldwide
 Video
4.82
Detoxing: Clean Up Your Life with Edward GroupHealing Matrix
60 minutes
Think you are avoiding toxins? Learn where they're hidden in our food, air, water and homes with Edward Group, author of The Green Body Cleanse.
Available worldwide
4.75
Mari Winsor Beginner's Pilates
Discover how proper form can make all the difference in how you feel.
4.39886
Yoga for Weight Loss with Colleen Saidman
These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body.
 Video
4.71875
David Wolfe on Energy, Health and LongevityInspirations
56 minutes
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
Available worldwide
4.596385
10 Pounds Down Better Body Blast
Jessica Smith
Blast those last 10 pounds.
 Video
4.723075
Morning Vinyasa
45 minutes
Open your lower back as you gradually wake up the spine with this morning practice.
Available worldwide

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