30 workouts to rock your core!
30 days, 30 ways to rock your core! Trim and tone your tummy with this month long core challenge. It’s time to power up your body’s powerhouse! Whittle your waist and tone your tummy with these fun and core-centric ab workouts on Gaiam TV. Our energizing core collection features only the best core workouts for fast results. From Pilates to cardio and power yoga, these targeted workouts will flatten your tummy, tone your abs and give you the ultimate in core fitness.
Titles In This Collection
Mari Winsor's Flat Abs Pilates
Sculpt a lean, firm core with Mari Winsor’s Flat Abs Pilates.
Jillian Michaels Killer Abs
Get the killer abs you've always wanted... NOW!
The FIRM Dangerous Curves Ahead
Create sexy curves and jump-start your weight loss with Dangerous Curves Ahead.
Yoga Now Abs Express
Get the abs you were meant to have with Yoga Now Abs Express.
A complete yoga for abs video designed to trim and tone the abdominals quickly and effectively with host Rodney Yee.
Yoga Core Cross Train
Designed to strengthen your core muscles and improve your agility Core Cross Train Yoga will help you build a stable and balanced body.
Budokon for Weight Loss
Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron’s dynamic energy and personal-coaching style inspire and guide you with the workouts and motivation to transform your physique and fuel ...