Pilates

Pilates Workouts

Sculpt long, lean muscles and tone your core with Gaiam TV’s Pilates videos. No matter your skill level, our Pilates instructors make these body toning programs fun and easy to follow. Ready to transform your body? Unroll your mat, take off your shoes and treat yourself to a total body transformation with Gaiam TV’s Pilates collection!

Mari Winsor's Flat Abs Pilates Flat Abs Workout Preview 3.5	Mari Winsor's Lower Body Pilates Express Abs Details 4.75	Mari Winsor's Lower Body Pilates Lift & Sculpt Glute Workout Preview 4.625	Pilates Beginning Mat Workout Preview 4.125	Maintenance Pilates for Weight Loss Preview 3.9375
Mari Winsor's Lower Body Pilates Trim & Tone Thigh Routine Preview 4.42857	Mari Winsor's Flat Abs Pilates Definition Workout Preview 4.333335	AM & PM Pilates AM Pilates Preview 2.714285	Pilates Core Challenge Express Workout Preview 4	Pilates for Abs Preview 4.1875
Mari Winsor Pilates Bootcamp Preview 3.347825	Pilates Core Challenge Pilates Core Challenge Preview 4.142855	Mari Winsor Slimming Pilates Superfast Body Blast Preview 3.714285	Cardio Pilates Basics Preview 4.333335	The Method: Target Specifics Workout 2: Arms Details 3.75
Mari Winsor Slimming Pilates Burn & Firm Pilates Preview 4.4	Mari Winsor Beginner's Pilates Strengthen & Lengthen Preview 4	Mari Winsor Slimming Pilates Body Sculpt Blaster Preview 5	Mari Winsor's Flat Abs Pilates Bonus Total Body Workout Preview 5	Mari Winsor Beginner's Pilates Perfect Form Pilates Preview 4.333335
The Method: Target Specifics Standing... Preview 4.333335	Quick Start Pilates for Weight Loss Details 3.666665	Mari Winsor Pilates Express Mat Workout Details 4.714285	The FIRM Sculpt and Tone Pilates Preview 4.133335	Mari Winsor's Cardio Pilates Classic Pilates Workout Preview 3.857145