Dance

Dance Workout Videos

Challenge, invigorate and celebrate your body and your mind. Gaiam TV’s dance workouts are full of high-energy, vibrant routines that will help you burn fat and calories as you enjoy and embrace the beauty of movement and dance. With fun and passionate choreography, you will increase your heart rate and work your entire body while boosting strength, flexibility and balance.

3.7
Dance Cardio Party
3.88889
2.4
3.75
The FIRM Cardio Dance Club
3
Dancer's Body
4.25
Dance Cardio Party
4
The New Method: Cardio Boot Camp
4.166665
3.578945
Kettlenetics Slim & Tone
3.4
3.61111
QuickFix Total Cardio Hip Hop
4.25
Dance Cardio Party
3.833335
The FIRM Cardio Dance Club
3.625
Dance: Core Cross Train
0
Jillian Michaels Fit and Fab
0
The Method: Dance to Fitness
2.333335
The New Method: Core Cardio Dance
3.166665
3
The FIRM Cardio Dance Club
2.81818
Kettlenetics Slim & Tone
3.285715
Jillian Michaels Fit and Fab
4
The New Method: Cardio Boot Camp
4
4.625
Dance: Core Cross Train
2
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