My Yoga Online is now a part of Gaiam TV

Learn More

Twee Merrigan

My intention as a yoga teacher and trainer of Prana Flow® is to inspire you to manifest your own reality through the power of pure and positive intentions, thoughts, words, and actions, and to be ready and willing to recognize and to receive those manifestations. It works...especially when you find Spirit within and let go into the magical adventure called your life! My student friend Diane says this about me, “She guides a beautiful inward journey combining asana sequence, music, and words that allow the student to delve deeply into the self.  The experience is a connection to the inner truth - where one feels the authenticity of Twee’s own journey into the soul. 

As a contribution to improving the lives of those less fortunate, Twee donates her time and a portion of proceeds from her yoga events to local + global charities and natural disaster recovery programs around the world through her Butterfly Effect full moon classes throughout the year.

Website: www.tweeyoga.com

Facebook: Twee Yoga

Twitter: @TweeYoga

    Videos

    Ring of Fire Video
    5
    Ring of Fire (November 2013)
    59 minutes
    This practice is the second among a series of Twee Merrigan's prenatal vinyasa classes, developed exclusively for My Yoga Online. “Ring of Fire | Calm + Courage Under Fire” is a Prana Flow® Prenatal Vinyasa ...
    Available worldwide
    Introduction to Ring of Fire Video
    0
    Introduction to Ring of Fire (November 2013)
    4 minutes
    This is an introduction to the second practice among a series of Twee Merrigan's prenatal vinyasa classes, developed exclusively for My Yoga Online. “Ring of Fire | Calm + Courage Under Fire” is a Prana Flow® ...
    Available worldwide
    Waking the Tiger and Dissolving F-E-A-R Video
    0
    Waking the Tiger and Dissolving F-E-A-R (January 2013)
    126 minutes
    This balancing asana practice/workshop with Twee Merrigan looks the tiger of fear right in the eyes, harnesses the energy behind that fear, and channels it towards risk-taking, courage, and letting go into the infinite ...
    Available worldwide
    Quiet in the Storm Video
    4.666665
    Quiet in the Storm (February 2014)
    23 minutes
    This prenatal practice from Twee Merrigan focuses on building a connection to your foundation so as to find a place of quietude. Get rooted, get connected, and take this class at your own pace.
    Available worldwide
    Space to Restore Video
    0
    Space to Restore (March 2014)
    25 minutes
    This prenatal class from Twee Merrigan focuses on restoration and rejuvenation. When we take the time to care for ourselves in moments of silence then we are better equipped to take care of the loved ones in our lives. This ...
    Available worldwide
    Introduction To Steadiness Among The Waves Video
    0
    Introduction To Steadiness Among The Waves (August 2013)
    3 minutes
    Twee Merrigan-Goldstein brings us a Prana Flow ® Prenatal Vinyasa designed to help you maintain "steadiness among the waves" of contractions by meditating on, and being present during, the sensations of ...
    Available worldwide
    840,000 Posture-bilities Video
    0
    840,000 Posture-bilities (October 2013)
    95 minutes
    Join Twee Merrigan as she explores the endless possibilities of posture in this fun and creative class shot live at Wanderlust. With an invitation for understanding, respect, and an open-mindedness, she will lead you through a ...
    Available worldwide
    Space to Restore Interview Video
    0
    Space to Restore Interview (March 2014)
    2 minutes
    Twee Merrigan presents a short discussion on the benefits of self care and how it can aid you in the process of childbearing.
    Available worldwide

    Articles

    General Yoga
    0
    March 10, 2014
    This post is for all the hottie yoga mommies out there who are consistently fashionably late or for those of you who know someone who is and you wish to share this in a very non-judgmental and caring way. Today, I share with you my most recent Aha!...
    Healthy Living
    0
    August 26, 2013
    As a yoga mom I thought I was doing pretty well living in the present, spending a lot of quality time with my two-year-old daughter as we got closer and closer to Baby Moonbeam's due date.  I had (almost) two amazing years, one-on-one, with my...

    Join the Conversation

    Login or sign upsign up to add a comment
    Password is case sensitive.