Shiva Rea -

Shiva Rea is a certified yoga instructor and has been practicing yoga for more than 17 years. She combines Ashtanga Vinyasa with precise Iyengar-style yoga, incorporating her background in dance, bodywork and massage. Rea is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world.

Titles Featuring Shiva Rea

Floor Work  Video
4
Episode 3
Floor Work Prenatal Yoga
Episode 3
, 16 minutes
A floor routine specifically designed for the pregnant body.
Available worldwide
Prana Video
3.857145
Episode 1
PranaPrenatal Yoga
Episode 1
, 19 minutes
Center yourself and connect with the life growing inside you.
Available worldwide
Phase One Video
3.25
Episode 1
Phase OnePostnatal Yoga Video
Episode 1
, 10 minutes
Long-time yoga instructor Shiva Rea guides you through a gentle warm-up to get you started with this practice.
Available worldwide
Phase Two Video
4.5
Episode 2
Phase TwoPostnatal Yoga Video
Episode 2
, 16 minutes
Yoga instructor Shiva Rea guides new mothers in a workout to build strength, flexibility and balance.
Available worldwide

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