Rodney Yee

Rodney Yee is one of the most recognized yoga instructors in the world. He has been featured on The Oprah Winfrey Show, CNN and PBS, and his instructional programs are often among the top 10 fitness programs in the US.

Rodney is considered a pioneer of yoga in the United States and has been practicing yoga for over 30 years. Rodney leads workshops and teacher trainings around the world including many with his wife, Colleen Saidman. He also serves as a co-chair of the Urban Zen Health and Wellness Initiative, a foundation dedicated to bringing yoga, massage and holistic therapies to hospitals around the nation.


    AM Yoga For Beginners  Video
    Episode 1
    AM Yoga For Beginners AM & PM Yoga for Beginners
    Episode 1
    , 22 minutes
    Rodney Yee guides you through a flowing morning yoga practice designed to increase circulation, improve mobility and center your mind.
    Available worldwide
    Power Yoga for Flexibility Video
    Power Yoga for Flexibility (2000)
    30 minutes
    A specialized power yoga video designed to increase flexibility over time, with Rodney Yee.
    Available worldwide
    Morning Video
    Episode 1
    Morning (2009)Rodney Yee‘s Yoga for Beginners
    Episode 1
    , 21 minutes
    Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee.
    Available worldwide
    A.M. Energize with Rodney Yee Video
    Episode 1
    A.M. Energize with Rodney Yee (2012)Rodney Yee‘s A.M. & P.M. Yoga for Beginners
    Episode 1
    , 26 minutes
    Experience a soothing, smooth transition into your day.
    Available worldwide
    Power Yoga for Total Body Video
    Power Yoga for Total Body (2003)
    65 minutes
    Develop graceful and supple strength by integrating your breath, movement, intention, and relaxation in this total body power yoga practice led by internationally renowned teacher Rodney Yee.
    Available worldwide
    Yoga Burn Video
    Yoga Burn (2005)
    57 minutes
    Created and led by Rodney Yee, the innovative Slow Burn Yoga delivers dramatic, immediate results through slow yoga. Obtain a sculpted physique and greater mental focus.
    Available worldwide
    Back Care Yoga for Beginners Video
    Back Care Yoga for Beginners (1998)
    26 minutes
    Help prevent and relieve back pain with this easy-to-follow practice.
    Available worldwide
    Abs Yoga  Video
    Abs Yoga (2004)
    27 minutes
    A complete yoga for abs video designed to trim and tone the abdominals quickly and effectively with host Rodney Yee.
    Available worldwide
    Twists Video
    Episode 2
    Twists (2008)AM Yoga for Your Week
    Episode 2
    , 26 minutes
    Elongate your spine, release tension and quiet the mind with a series of simple twists.
    Available worldwide
    AM Meditation Video
    Episode 1
    AM Meditation (2002)Daily Meditation
    Episode 1
    , 27 minutes
    Begin your day with this inspiring and centering yoga warm-up, breath work and meditation practice.
    Available worldwide
    P.M. Release Video
    Episode 2
    P.M. Release (2013)Rodney Yee‘s Yoga for Your Week
    Episode 2
    , 22 minutes
    Release the stress of the day and gently unwind.
    Available worldwide
    Hip Openers Video
    Episode 5
    Hip Openers (2008)AM Yoga for Your Week
    Episode 5
    , 26 minutes
    Release physical and emotional tension with a slow-flowing series of hip openers.
    Available worldwide

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    Normajinteriors, posted on November 7, 2014

    I have been doing Rodney Yees yoga for ABS program for some time and now I can't seem to get it. Could you please help me with this

    kffaner, posted on August 28, 2014

    There really should be a better way of organizing this, there are so many videos and they are all scattered, it is very difficult and cumbersome to navigate :)

    francesca1982, posted on September 3, 2014

    I think it would be helpful to have smaller boxes for each video and als ohave the possiblity to visualize more results in one page, so that I can see in a glance all the practices from a single instructor for example, rather than navigating through several pages.
    I also find unconfortable to physically pass on each box to see the details of the practice (lenght, description)
    The previous myyoga organization was way better...can Gaiam find a solution? please!!! thanks!!!

    Gaiam_TV, posted on August 28, 2014

    We are sorry you are having difficulties finding videos. The filters on the All Yoga page - - might be helpful. You can use the filters to select a teacher and then a style or a focus.
    Thank you,
    The My Yoga Team

    Password is case sensitive.