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Rodney Yee

Rodney Yee is one of the most recognized yoga instructors in the world. He has been featured on The Oprah Winfrey Show, CNN and PBS, and his instructional programs are often among the top 10 fitness programs in the US.

Rodney is considered a pioneer of yoga in the United States and has been practicing yoga for over 30 years. Rodney leads workshops and teacher trainings around the world including many with his wife, Colleen Saidman. He also serves as a co-chair of the Urban Zen Health and Wellness Initiative, a foundation dedicated to bringing yoga, massage and holistic therapies to hospitals around the nation.

    Videos

    Morning Video
    4.292685
    Episode 1
    Morning (2009)Rodney Yee‘s Yoga for Beginners
    Episode 1
    , 21 minutes
    Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee.
    Available worldwide
    AM Yoga For Beginners  Video
    3.87805
    Episode 1
    AM Yoga For Beginners AM & PM Yoga for Beginners
    Episode 1
    , 22 minutes
    Rodney Yee guides you through a flowing morning yoga practice designed to increase circulation, improve mobility and center your mind.
    Available worldwide
    Introduction to Sun Salutations Video
    2.88889
    Episode 1
    Introduction to Sun Salutations (2008)Gaiam Yoga Fundamentals: Sun Salutations
    Episode 1
    , 8 minutes
    Rodney Yee/Colleen Saidman
    Learn how to link your breath to this flowing series of poses.
    Available worldwide
    Power Yoga for Flexibility Video
    4.560485
    Power Yoga for Flexibility (2000)
    30 minutes
    A specialized power yoga video designed to increase flexibility over time, with Rodney Yee.
    Available worldwide
    Power Yoga for Total Body Video
    4.58527
    Power Yoga for Total Body (2003)
    65 minutes
    Develop graceful and supple strength by integrating your breath, movement, intention, and relaxation in this total body power yoga practice led by internationally renowned teacher Rodney Yee.
    Available worldwide
    Yoga Burn Video
    4.52853
    Yoga Burn (2005)
    57 minutes
    Created and led by Rodney Yee, the innovative Slow Burn Yoga delivers dramatic, immediate results through slow yoga. Obtain a sculpted physique and greater mental focus.
    Available worldwide
    Mountain/Tadasana Video
    5
    Episode 2
    Mountain/Tadasana (2008)Gaiam Yoga Fundamentals: Standing Poses
    Episode 2
    , 6 minutes
    Rodney Yee/Colleen Saidman
    Learn the subtle alignment cues that make mountain pose the foundation for all other standing poses.
    Available worldwide
    A.M. Energize with Rodney Yee Video
    4.25
    Episode 1
    A.M. Energize with Rodney Yee (2012)Rodney Yee‘s A.M. & P.M. Yoga for Beginners
    Episode 1
    , 26 minutes
    Experience a soothing, smooth transition into your day.
    Available worldwide
    AM Meditation Video
    4.375
    Episode 1
    AM Meditation (2002)Daily Meditation
    Episode 1
    , 27 minutes
    Begin your day with this inspiring and centering yoga warm-up, breath work and meditation practice.
    Available worldwide
    Tree/Vrksasana Video
    5
    Episode 8
    Tree/Vrksasana (2008)Gaiam Yoga Fundamentals: Standing Poses
    Episode 8
    , 7 minutes
    Rodney Yee/Colleen Saidman
    Practice tree pose against a wall for support so you can focus on experiencing the pose.
    Available worldwide
    Cobra/Upward Facing Dog Video
    4
    Episode 4
    Cobra/Upward Facing Dog (2008)Gaiam Yoga Fundamentals: Backbends
    Episode 4
    , 6 minutes
    Rodney Yee/Colleen Saidman
    Begin to open the chest and lengthen the spine with two backbends performed on the floor: cobra/bhujangasana and upward facing dog/urdhva mukha svanasana.
    Available worldwide
    Hip Openers Video
    4.19753
    Episode 5
    Hip Openers (2008)AM Yoga for Your Week
    Episode 5
    , 26 minutes
    Release physical and emotional tension with a slow-flowing series of hip openers.
    Available worldwide

    Join the Conversation

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    kffaner, posted on August 28, 2014

    There really should be a better way of organizing this, there are so many videos and they are all scattered, it is very difficult and cumbersome to navigate :)

    francesca1982, posted on September 3, 2014

    I think it would be helpful to have smaller boxes for each video and als ohave the possiblity to visualize more results in one page, so that I can see in a glance all the practices from a single instructor for example, rather than navigating through several pages.
    I also find unconfortable to physically pass on each box to see the details of the practice (lenght, description)
    The previous myyoga organization was way better...can Gaiam find a solution? please!!! thanks!!!

    Gaiam_TV, posted on August 28, 2014

    We are sorry you are having difficulties finding videos. The filters on the All Yoga page - http://www.gaiamtv.com/my-yoga/yoga - might be helpful. You can use the filters to select a teacher and then a style or a focus.
    Thank you,
    The My Yoga Team

    Password is case sensitive.