Work out with top fitness instructors including Jillian Michaels, The FIRM, Mari Winsor and more! Get in your best shape ever with fitness videos featuring weight loss, Pilates, kickboxing, cardio-sculpt, interval training and ab workouts. Our online exercise videos make it easy, effective and fun to work out at home or on the road — whether you have 10 minutes or an hour. Jumpstart your fitness program with online workout videos designed to get results.
The FIRM Power Yoga (2004)
Sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body - no equipment required!
The FIRM 500 Calorie Burn
Burn 500 calories in one high-powered, high-energy workout!
THE FIRM Cardio Party (2007)
Burn calories, shrink your body and have a great time with your favorite The FIRM Master Instructors in The FIRM Cardio Party! This 40-minute heart-pumping, fat-burning workout will get your motivation party started!
Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles (2003)
Leslie Sansone will help you burn fat and calories and tone your body, right in the comfort of your own home, rain or shine. Express 2 Mile is an effective Walk Away the Pounds program that can be practiced daily.
Maintenance Pilates for Weight Loss (2006)
Master Pilates instructor Ana Cabán leads a quick, fun, and powerfully effective routine to lose weight and keep it off.