Active & Well
Choose your path to health and wellness. Whether you want a heart-pumping fitness video, a relaxing yoga video or the latest health news, Gaiam TV aims to help you be your best, inside and out.
Breath of the Gods (2012)
According to Indian tradition, yoga goes back directly to the god Shiva. The story of the origins of modern yoga, however, is far less known. Discover the life and teachings of T. Krishnamacharya in this journey to Mysore, ...
Only available in Canada, United States
Women of Bhakti (2012)
Journey from the sacred villages of India to the modern practice of bhakti in the West – uncovering the pure essence of this timeless tradition.
One Track Heart (2012)
One Track Heart: The Story of Krishna Das follows Jeffrey Kagel, a young musician, on his journey to India and back, his struggles with depression and drug abuse, and his eventual emergence as Krishna Das — the world-renowned ...
Only available in United States
Get Empowered with yoga for strength
Power Yoga for Strength (2000)
A focused yoga practice to strengthen and relax the muscles of the body.
Featured titles in Tai Chi & Eastern Arts
Qigong for Cleansing (2005)
An energizing Qigong practice for detox, total body health, and wellness hosted by Garri and Daisy Lee Garripoli.
T'ai Chi Fan Dance
T'ai Chi Fan Dance is a simple series of choreographed movements cultivate and awaken your Chi (energy). Daisy Lee teaches you the graceful dance of T'ai Chi movement with the added beauty and flow of the traditional fan.
Main Workout (2004)Budokon Beginning Practice
, 39 minutes
Cameron Shayne has crafted an ideal balanced workout combining martial arts, yoga, and meditation. Learn to wield focus, power, and precision for an exciting, safe, and effective practice that will bring you lasting health and ...
Main ProgramT'ai Chi for Health & Happiness with David-Dorian Ross
, 37 minutes
Get an overview of the ancient practice of T'ai Chi.
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featured titles in Food & Nutrition
Season 1, Episode 5
Awesome Blender Superfood Recipes (October 2013)Secrets to Health
Season 1, Episode 5
, 30 minutes
Organic and nutritious meals don’t have to be complicated or time-consuming. In this fun and informative episode, Mike Adams and Dr. Ed Group, DC, use a Vitamix and easy-to-find ingredients to make nourishing – and tasty! – ...
Ayurveda for Detox (2008)
John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.
Short and SweetSimple Steps to Natural, Delicious Cooking with Michel Nischan
, 4 minutes
Satisfy your sweet tooth naturally. Acclaimed natural chef and cookbook author Michel Nischan gives you the scoop on healthier sweeteners; renowned raw food chef Renee Loux demonstrates an easy raw chocolate mousse recipe with ...
Featured Workouts with Jillian Michaels
Jillian Michaels Yoga Inferno (2013)
Two 30-minute intense fat-melting workouts for a toned, hot, healthy body.